## Sunrise Alarm Clocks: A Gentler Wake-Up Option
For those seeking a less jarring way to start the day, sunrise alarm clocks are gaining popularity. These devices simulate a natural sunrise, gradually increasing light intensity to ease users awake, potentially aiding in establishing a healthier sleep cycle. Several models have emerged, offering varying features and price points.
## Top Picks for Simulating Sunrise
WIRED editors have tested a range of sunrise alarm clocks to identify top performers. The **Lumie Bodyclock Shine 300** ($169) currently holds the top spot, praised for its brightness and dual functionality as both a wake-up light and bedside lamp. Other notable options include the **Philips SmartSleep Sleep and Wake-Up Light** ($195) and the compact **Casper Glow Light** ($111). The **Loftie Lamp** ($300) provides a more premium and stylish option, while more budget-conscious shoppers may consider the **Philips SmartSleep Wake-Up Light (HF3520/60)** ($149).
## Key Features and Considerations
When selecting a sunrise alarm clock, several features are important. Wind-down routines, offering simulated sunsets to aid in falling asleep, are beneficial for some users. Brightness and control options are essential if the clock will also serve as a bedside lamp, and a variety of sound options can contribute to a more pleasant wake-up experience. Models from Casper, Hatch, Loftie, and WiiM often offer app-based customization. Sunrise alarm clocks function by mimicking the natural sunrise and sunset, and differ from SAD lamps, which are designed for seasonal depression light therapy.
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Source: https://www.wired.com/gallery/best-sunrise-alarm-clocks/
